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Yin Yoga

September 13 @ 9:30 am - 11:00 am EDT

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

$20

Allow yourself time and space to release and open. Yin Yoga is the balance to our strength-based physical practices. We will find space in your body through depth, stillness, and time in a pose. We move into postures and find a depth that we can maintain for 2-5 minutes and begin the process of releasing all while trying to find stillness in our body and mind. Yin is a very meditative and opening practice. Soft, gentle music will be played to help create a calming environment. This is an all-levels practice.

Details

Date:
September 13
Time:
9:30 am - 11:00 am
EDT
Cost:
$20

Venue

Vergennes Movement
179 main st.
vergennes, VT 05491 United States
+ Google Map

Organizer

Sacred Roots
Phone:
3059237206
Email:
Love@growsacredroots.com
View Organizer Website

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